Weight Loss Sustainability
Let us help you build the healthy life you deserve!
Weight Loss Sustainability
Let us help you build the healthy life you deserve!
WLS Coaching Program
Meet Coach Mike
Mike Thomas is a lifestyle pharmacist and is board certified with the American College of Lifestyle Medicine. His mission and purpose is to both get the word out about the power of lifestyle medicine and to help with transformation though lifestyle behavioral change.
Weekly 1:1 Coaching
Coaching sessions are 30-60 minutes typically every other week or once monthly. During these session we can help you put a plan together with support, accountability and resources.
Recipe Support
You will be given access to many recipes to help you on your path to healthy eating
About
Lifestyle Guidance
Choices Choices Choices
Recipe and Food Support
One of the biggest challenges our clients have pursuing a Whole Foods Plant Based lifestyle is “what am I going to eat?”. We help with recipes, food choices and planning tips
Active Coaching
You will receive 30-60 minute coaching sessions to help you obtain better health